Dietitian Jennifer House discusses why your child is a picky eater, from developmental reasons to genetic, physical and behavioural. And what to do about it!| First Step Nutrition
Your child not eating lunch at school? Me too! As a dietitian/mom, I'll share tips to make lunches easier to eat for kids.| First Step Nutrition
If your toddler won't eat meat, this blog shares tips for how to get a toddler to eat meat & other sources of essential nutrients like iron.| First Step Nutrition
A common frustration of parents is their child will not sit at the table.This blog shares tips to get your kid to come to the table and stay there.| First Step Nutrition
Do you have a small child and you feel that they should eat more? Calgary dietitian Jennifer House shares tips that will encourage your child to eat.| First Step Nutrition
These posts share tips from Jennifer House, RD to optimize your child's nutrition, from what foods to offer your child, to dealing with constipation.| First Step Nutrition
Registered Dietitian Jennifer House discusses 3 reasons why the "no thank you bite" rule for your picky eater doesn't work!| First Step Nutrition
Dietitian Jennifer House shares tips for getting a picky eater to try new foods without the battle, for parents of picky eaters.| First Step Nutrition
Calgary dietitian Jennifer House discusses the research behind choking and Baby-led weaning, gagging & tips to prevent choking.| First Step Nutrition
Dietitian Jennifer House shares why iron is so important, how much your baby needs and ideas for iron-rich foods for baby-led weaning.| First Step Nutrition
Jennifer House RD has worked with picky eaters for the past 18 years. These posts will help your child learn to try new foods, without the battle!| First Step Nutrition
Founder of First Step Nutrition | Registered Dietitian Nutritionist Jen believes raising happy, well-nourished eaters who have a healthy relationship with food doesn't have to be a battle! She is an author and speaker with 18 years of experience specializing in family nutrition and helps parents teach their kids to try new foods without yelling, tricking, or bribing.| First Step Nutrition
Calgary dietitian Jennifer House shares 9 tips on vegetables for picky eaters to help your child eat veggies without pressure or bribes.| First Step Nutrition
Are you breastfeeding and wondering if your shakes are still safe? Our dietitian shares options for best protein powder for breastfeeding| First Step Nutrition
Your toddler shovels back three portions of lunch & asks for more. Is your toddler eating too much food and gaining too much weight?| First Step Nutrition
How can you break the frustrating mealtime cycle with a picky eater? Food Chaining introduces new foods, building off of foods they like.| First Step Nutrition