With Addison’s disease, the adrenal glands don’t make enough of the hormones cortisol or aldosterone. Learn about the symptoms and effects.| Health
Bone density is a measure of the amount of minerals in the bones. Getting enough calcium and vitamin D and doing resistance training can improve bone health.| Health
Signs of vitamin D deficiency include fatigue, bone loss, and weight gain. Vitamin D is essential for calcium absorption and immune, nerve, and muscle systems.| Health
Should you take Vitamin D Supplements? We analyzed the research and spoke to experts to determine who should take a vitamin D supplement and which are the best options.| Health
Estrogen is a hormone that plays a role in sexual development, bone health, mood regulation, and more. Find out how fluctuating levels can affect you.| Health
Prostate cancer causes cells in the prostate gland to grow out of control. Some people with prostate cancer have a rash, bloody urine, and painful ejaculation.| Health
Menopause is characterized by declining levels of estrogen and progesterone, triggering the end of menstruation in women in their 40s and 50s.| Health
Protein is a macronutrient found in animal and plant-based foods necessary for vital processes such as immune function, muscle growth, and hormone synthesis.| Health
The Mediterranean diet is a nutritious way of eating that emphasizes plant foods. Learn more about this way of eating and how it can improve your health.| Health
Vitamin K is necessary for bone health, blood clotting, and other important functions. Learn more about the benefits and risks of vitamin K supplements.| Health
The nutrition of tofu includes protein, as well as nutrient like calcium and vitamin A. Tofu may lower cholesterol and reduce osteoporosis risk.| Health