What you offer your child to drink in the first 5 years of life can shape taste preferences for lifetime. But from plant-based and toddler milks to 100% juice, stevia-sweetened fruit drinks and flavored milk, the options and the marketing can be overwhelming. We make it simple. Learn more here.| HealthyChildren.org
Toddlers need important nutrients to build their brains and bodies. Children this age use a lot of energy to grow and play, but they have small stomachs. They may not be able to eat enough at mealtime to make it between lunch and dinner. Here are some ideas to help you build snacks for your hungry toddler that offer a healthy balance of the nutrients they need.| HealthyChildren.org
By age two, your child should be eating three healthy meals a day, plus one or two snacks.| HealthyChildren.org