On July 12, 2025, I returned to the ring after an 8 1/2 year layoff, at age 40, to win a boxing match by TKO. Here is what boxing at age 40 is like and how I trained.| Ed Latimore
L-carnitine is one of the best supplements for improving boxing cardio. Check it out if you want to increase your boxing endurance and stamina. Learn more here| Ed Latimore
This article covers another majorly underused supplement in boxing, beta-alanine.| Ed Latimore
This article explains the cognitive benefits and the physical advantages gained by boxers if they take start supplementing with creatine.| Ed Latimore