About EMDR Therapy: The 8 Phases of EMDR
EMDR therapy is an eight-phase treatment. Eye movements (or other bilateral stimulation) are used during part four of the treatment.| Simply Psychology
EMDR therapy is an eight-phase treatment. Eye movements (or other bilateral stimulation) are used during part four of the treatment.| Simply Psychology
Psychotherapy is the general term for treating psychological disorders and mental distress through verbal and psychological techniques. Psychotherapy is also commonly known as talk therapy, counseling, psychosocial therapy, or simply therapy. There are many types of psychotherapy, each with its own approach and grounded in different psychological theories.| Simply Psychology
The sympathetic nervous system is a branch of the autonomic nervous system that prepares the body for "fight or flight" responses during stressful situations. It increases heart rate, dilates pupils, and inhibits digestion, among other functions, to mobilize the body's resources for immediate action.| Simply Psychology
