This is a rebroadcast. This episode originally aired January 2019. If you’re like a lot of men listening to this podcast, you’ve likely made it a goal to lose some weight this year. But if you’re also like a lot of men listening to this podcast, you’ve made that goal before, maybe even succeeded […]| The Art of Manliness
Learn how the habit loop can help you make and break habits.| The Art of Manliness
The key to creating lasting habits is utilizing the power of micro-habits, as well as built-in accountability.| The Art of Manliness
Kurt Vonnegut’s short story “Harrison Bergeron” imagines a time in which the government enforces the absolute physical and mental equality of all citizens. The beautiful must wear masks. The most graceful dancers are saddled with weights. The strong have bags of birdshot padlocked around their necks. And the intelligent — like George Bergeron — are […]| The Art of Manliness
Before there was politics, there was sex and love, games and sports, spirituality and art, glory and honor. As civilization became increasingly complex, governments were instituted to protect this primordial pursuit of happiness in a more structured and equitable way. As Aristotle put it, “every state is a community of some kind, and every community […]| The Art of Manliness
Does the approach of the holidays fill you with a bit of dread? Do they seem more like a forced march than occasions that are supposed to be joyfully anticipated and whose ostensible purpose is rest, celebration, and a break from the labors and banalities of one’s everyday routine? Maybe there’s something wrong with our […]| The Art of Manliness