We’ve discussed the many helpful ways you can use AI to improve your life One that’s been a game changer for me is using ChatGPT as my nutrition coach. Coach ChatGPT recently guided me through a successful five-pound cut. It adjusted my macros each week and gave me food suggestions on the fly. It was […]| The Art of Manliness
I remember when I was a kid, and my dad was in his forties, Christmas shopping for him was tough. By this point in his life, the guy had pretty much everything he wanted or needed. Socket set? Had it. Ties? He had plenty of those and didn’t want any more. Briefcase? Acquired. Cologne? He […]| The Art of Manliness
When you scroll through social media feeds today, you’ll find countless posts about “living your truth” and “being authentic.” These ideas feel so natural to us now that we rarely stop to ask where they came from or what they really mean. The concept of identity — how we understand ourselves — has undergone a […]| The Art of Manliness
People commonly think of time as a fixed, linear, objective structure. But our own experiences belie this belief. We’ve all been in situations where time has seemed to drag on or speed up, and there are even whole periods of our lives that seem to have gone by slower or faster. As my guest Steve […]| The Art of Manliness