Best-selling author Nir Eyal gives science-based insights to build healthy habits, improve productivity and focus, and manage distraction.| Nir and Far
Many of us strive to be "indistractable". This means we set out each day to complete our important tasks while avoiding distractions, which could derail us from achieving our flow state [https://blog.superhuman.com/finding-flow-your-personal-toolkit-for-achieving-the-flow-state/] . To behavioral expert Nir Eyal [https://www.nirandfar.com/], being indistractable is something he's| Superhuman Blog
I re-read the book Hooked by Nir Eyal and these are my notes. 1/ The key question that the book answers is: how to make habit-forming products. And its answer is a model that involves four stages: a) trigger; b) action; c) variable reward; d) investment 2/ Why should products be habit-forming? It’s because only… Read More| Inverted Passion