Learn how to build strong bones in childhood for better bone health in adulthood. Learn what you can do at each stage of childhood!| The Nourished Child
Choose the healthiest yogurt for your child! Learn about ingredients such as high protein yogurt and low sugar options.| The Nourished Child
Learn about The Nourished Child website and our practical, research-backed, online nutrition resources for parents and caretakers.| The Nourished Child
Want to raise a good eater? Most parents do! Learn about the modern approach to nourishing children in the 21st century using food, feeding and development.| The Nourished Child
The trust model of feeding increases the likelihood of raising a self-regulated, healthy eater who develops a healthy relationship with food.| The Nourished Child
Learn about vitamin E for kids including what it does, why it's important and how to incorporate vitamin E foods in your child's diet.| The Nourished Child
Learn about the art of parenting food, including positive feeding and autonomy building so you can raise a good eater who grows up healthy, inside and out.| The Nourished Child
Teach your youth athlete to eat well now with Eat Like a Champion, a sports nutrition class for young athletes.| The Nourished Child
Learn what and how to feed kids with ADHD for better quality of life, health, and optimal functioning with The ADHD Diet for Kids course.| The Nourished Child
Lactose intolerance in children isn't common, but when it happens, you need to know about the lactose-free diet.| The Nourished Child
Is chocolate milk for kids healthy for them? Learn about the pros and cons so you can decide for yourself!| The Nourished Child
Handle sweets and treats in your child's life using the 90 - 10 Rule for food, which balances sweets and treats with nutritious foods.| The Nourished Child
Fish has many health benefits for kids. Learn the best fish for kids to eat and 5 tips to help your child eat more fish.| The Nourished Child
Learn about vitamin A for kids, including what it does, where you can find it, and signs of deficiency and toxicity.| The Nourished Child
Over 35 calcium rich foods for kids of all ages (babies to teens) including animal and plant-based sources!| The Nourished Child
Learn about vitamin D for kids including food sources and how much kids need. Children can get vitamin D from food, sun or supplements.| The Nourished Child
Learn about vitamin C for kids, where you can find it in food, and more tips for making sure you don't overdo vitamin C.| The Nourished Child
The Nourished Child Blueprint teaches parents of kids aged 4-14 years what & how to feed them and factors that impact their eating.| The Nourished Child