Some reflections on my close relationships, the ninth month in my year-long project.| Scott H Young
I’m wrapping up the eighth month of my year-long Foundations project. This month’s focus was on reflection. In addition to reading eight books about thinking and feeling better this month (which I wrote about here), I also stuck to a habit of daily journaling. In case you’re interested, you can see my day-one plans, books […]| Scott H Young
I’ve just begun a new month in my year-long Foundations project. This month is focused on reflection, where I’m restarting a daily journaling habit and digging into some of the research on thinking and feeling better. For those interested, you can check out my previous seven months here: Why Journal? The keystone habit for this […]| Scott H Young