These Healthy Oatmeal Pancakes are made from scratch using whole grain oats and served with a delicious apple topping. A delicious and healthy breakfast.| MariaUshakova.com
These healthy cheesecake bites are made with cottage cheese, flour, natural sweetener, and eggs. They make a great snack or light dessert.| MariaUshakova.com
4.75 from 66 votes| www.mariaushakova.com
This Fall and Winter Fruit Salad is refreshing and flavorful. It's perfect for parties and potlucks and also makes for a delicious healthy snack. This simple recipe is very easy to make.| MariaUshakova.com
This hot baked fruit dish makes a perfect healthy dessert or snack. Easy to make. Fruits are roasted in the oven without added sugar.| MariaUshakova.com
These baked persimmons taste great on their own and can be served as a dessert with ice cream or added as a topping to yogurt or oatmeal.| MariaUshakova.com
This Eggless Chocolate Cupcake Recipe is made with a healthy flour mix that includes a whole-spelt, brown rice, and chickpea flour.| MariaUshakova.com
5 from 6 votes| www.mariaushakova.com
This chocolate banana smoothie is refined-sugar-free and made with simple ingredients. Perfect for breakfast, snack, or as a sweet treat. You can easily whip it up with a blender or food processor.| MariaUshakova.com
These almond flour chocolate cookies are grain and dairy free. They are so delicious that you won't even know that they are made without any grains.| MariaUshakova.com
Refreshing pineapple coconut water recipe made with just two ingredients. Serve it chilled over ice for a light and naturally sweet beverage| MariaUshakova.com
Easy meatballs recipe made with simple ingredients. The meatballs are delicious as is, and you can also add your favorite meatball sauce. Made without breadcrumbs and perfect for meal prep.| MariaUshakova.com
These roasted carrots and onions make a budget-friendly side dish. Perfect for weeknight dinners or for fall and winter holiday gatherings.| MariaUshakova.com
This easy Mediterranean Roasted Eggplant Salad is made with flavourful roasted vegetables. Served it warm or cold as an appetizer, salad, or side dish.| MariaUshakova.com
The best Mediterranean inspired roasted eggplant and feta dip. Perfect as an appetizer served with some healthy crackers or veggies. Very easy to make.| MariaUshakova.com
Roasted Salmon with Veggies Recipe. Make a healthy and absolutely delicious dinner in under 30 minutes. It's gluten-free and paleo too.| MariaUshakova.com
This roasted asparagus with balsamic is a perfect healthy side dish. This recipe is very easy and quick to make. Pair with any main dish!| MariaUshakova.com
Shrimp with feta and tomatoes is perfect as a quick weeknight meal or tasty appetizer. This easy recipe comes together in under 30 minutes.| MariaUshakova.com
These easy, no-bake Prune Bars are a naturally sweet, fiber-packed treat made with simple ingredients. Perfect as a snack or dessert.| MariaUshakova.com
Cooked carrots are nutritious and budget-friendly. They can be used to prepare soups, salads, & side dishes. Learn how you can easily cook carrots on the stovetop, in the oven, and in the Instant Pot.| MariaUshakova.com
This chocolate ice cream is so rich, smooth, and creamy that it's hard to believe it's dairy and egg-free. Made without an ice cream maker.| MariaUshakova.com
Make this homemade seedless raspberry sauce in just 4 easy steps. You'll only need 2 ingredients. Can be served with a variety of dishes.| MariaUshakova.com
This chocolate oatmeal is a dream come true for all chocoholics. It will satisfy your chocolate craving and fill you up at the same time.| MariaUshakova.com
This vegan raspberry ice cream is very easy to make. Just follow the step-by-step photos and instructions and you will be able to whip up a batch of this smooth and silky homemade ice cream without an ice cream maker. No tedious churning is required. Dairy and egg free. Naturally sweetened with maple syrup.| MariaUshakova.com
Cozy up on your couch with a cup of hot chocolate and a movie. You can enjoy this healthy Cinnamon Hot Chocolate absolutely guilt-free.| MariaUshakova.com
Learn how to make Russian Chicken Liver Pâté (a.k.a. pashtet). This creamy spread makes a perfect appetizer and can be served for breakfast.| MariaUshakova.com
Learn how to make refreshing mango juice at home using fresh or frozen mangos. This easy, healthy mango juice recipe is the best way to enjoy the nourishing nectar of ripe mangoes without the fuss.| MariaUshakova.com
Meet the author Welcome! Thank you for taking the time to learn a little bit about me and my blog! My name is Maria. I am a holistic nutritionist, food blogger, recipe developer, aspiring food| MariaUshakova.com
This is the easiest oven roasted cauliflower recipe ever. It's also very versatile because you can adapt it by using your favorite spices.| MariaUshakova.com
These homemade spelt pancakes are made from scratch using only healthy ingredients. Taste delicious served with maple syrup and berries.| MariaUshakova.com
Whip up a batch of these Savory Carrot Muffins for a healthy, homemade snack! Serve them for breakfast or with a bowl of soup or salad. Perfect to add to lunch boxes!| MariaUshakova.com
This raspberry hot chocolate is super rich, creamy, and comforting. It's made using real food ingredients and is low in added sugar.| MariaUshakova.com
These homemade raspberry muffins are naturally sweetened with maple syrup and juicy raspberries. Perfect for breakfast or as a snack.| MariaUshakova.com
Raspberry Steel Cut Oatmeal. A simple and comforting bowl of oats is a perfect low GI meal and a healthy and very easy to prepare breakfast.| MariaUshakova.com
This chocolate raspberry chia pudding is perfect as a healthy dessert or snack. Only 5 ingredients. Easy to make, healthy, and delicious.| MariaUshakova.com
Build your own healthy yogurt parfait to eat for breakfast, as a snack, or as a sweet treat. You can make it ahead or eat right away. Create your own flavor combination or make one of the 3 recipes.| MariaUshakova.com
Gluhwein is Christmas in a mug! It's very easy to make. Here, you will find 3 recipes, plus tips and tricks on how to make the best Gluhwein.| MariaUshakova.com
These roasted root vegetables are the perfect healthy side dish for the Thanksgiving dinner and other occasions. Also great for mealprep. Very easy to make.| MariaUshakova.com
Beat the heat with this Mango Cucumber Salad! This recipe features juicy mangoes, crisp cucumbers, sweet bell peppers, zesty raw onion, and fresh cilantro, all tossed in a simple citrus vinaigrette.| MariaUshakova.com