Gentle Accountability: The ADHD-Friendly Way to Follow Through - Work Brighter
Find out why hustle-style accountability backfires for ADHD — and what kind of support helps you stay on track instead.| Work Brighter
Find out why hustle-style accountability backfires for ADHD — and what kind of support helps you stay on track instead.| Work Brighter
Learn why habit streaks fail and explore smarter alternatives for tracking progress and building consistency.| Work Brighter
Find out how to create habits that work for your brain and body with these top 7 books for habit-building success.| Work Brighter
Almost any habit building book you can think of cites the work of BJ Fogg, and Tiny Habits goes into his own habit building theories in full.| Work Brighter
The gist: Atomic Habits is probably the most popular book on habit building out there. If you haven't read it yet, here's what you need to know.If you've ever researched habit building and habit building books, you've probably come across Atomic Habits.It's one of those rare cases of productivity books that totally breaks through to […]| Work Brighter
Making time for self-care can be hard, but it's easier with a routine. In this post I'm sharing 4 tips for building self-care habits that keep you happy!| Work Brighter
Learn how the Fresh Start Effect can boost your motivation, reset your focus, and help with other executive functioning challenges.| Work Brighter
