The easiest way I've found to stay off my phone isn't anything drastic, high tech, or complicated. It's relying on my natural "laziness."| Work Brighter
Find out how to create habits that work for your brain and body with these top 7 books for habit-building success.| Work Brighter
Learn why motivation alone isn’t enough to build sustainable habits, especially for people with ADHD, and what elements are more important .| Work Brighter
Discover how hustle culture complicates habit building and find neurodivergent-friendly strategies to make it easier.| Work Brighter
Essentialism is about eliminating the noise in your life to focus on what's important. Here's how you can get started with it.| Work Brighter
Learn how the Fresh Start Effect can boost your motivation, reset your focus, and help with other executive functioning challenges.| Work Brighter