SAD is characterized by unrealistic fear of humiliation, embarrassment and poor performance in front of others in specific social settings. Learn more.| Maya Johansson, LMFT
I recently found myself on a quest to find a new therapist in San Francisco. I had been working with the same person for the past three years and I was inspired by our work together but I knew I was ready for a change. I found myself nervous to...| Maya Johansson, LMFT
Learn how "tapping" different points on your body can lead to amazing healing from trauma, stress, and other emotional troubles.| Maya Johansson, LMFT
Ever felt like your energy and zest for living got sucked away by the relentless daily grind? Well, it’s time to wave goodbye to that weariness and reignite the spark within you. In a world that never seems to slow down, where self-care often takes a backseat, this article is...| Maya Johansson, LMFT