Physical activities for seniors with dementia reduce challenging behavior & fall risk and boost self-esteem. 12 great exercise ideas for all ability levels.| DailyCaring
This senior exercise program prevents falls by targeting key muscles and balance skills. Get 10 simple exercises in an easy-to-follow 15 minute video.| DailyCaring
Chronic constipation in seniors is a common problem. It can cause loss of appetite, crankiness, or make them uncooperative. Get relief from 6 home remedies.| DailyCaring
How safe is your older adult's mobility? Use the simple at-home Timed Up and Go test to find out. It helps you adjust care or home safety to prevent falls.| DailyCaring