Iliotibial band syndrome is real. Find out the basics of this condition and what you should know about working with iliotibial band syndrome| 3D Muscle Lab
Tensor fascia latae is a crucial muscle when it comes to understand the hip as well as the knee through the iliotibial band.| 3D Muscle Lab
The gait cycle is the technical name for how we walk. We can better understand other functional movements by taking a look at how we walk.| 3D Muscle Lab
How familar are you with the lateral hip muscles of the human body? Which muscles are they? Where do they attach? What Actions do they create?| 3D Muscle Lab
The gastrocnemius, soleus, and sometimes the plantaris muscle make up the superior part of the posterior compartment of the lower leg.| 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab