Are you dealing with chronic stress? Learn more about how stress can have negative impacts on your mental health and get tips for managing it better.| Mental Health Hotline
Considering calling a therapy helpline but unsure what'll happen? Discover what to expect in a first call, what'll be asked and whether you can stay anonymous.| Mental Health Hotline
Learn about the long-term effects of trauma on mental health, including common conditions, symptoms and strategies for healing and recovery.| Mental Health Hotline
