When most people think of couples counseling, they see it as a last resort for couples and marriages that are near the brink of separation – or even beyond that. While it’s true that many people seek out couples counseling when their relationship is nearing an end, the idea behind counseling – strengthening the bond […]| Long Island Psychology
As parents, we often think about what our child will feel when they are older and looking back on our youth. We often imagine that they’ll see the love that we have for them, or the way that we kept them on task with our strict rules, or how fun and relaxed we were (depending […]| Long Island Psychology
Cognitive behavioral therapy, or “CBT” is considered the “gold standard” of treatment for psychological disorders. It is especially effective with both depression and anxiety – as well as many other conditions and symptoms within the mental health field. CBT is a successful treatment for many of those that are struggling and – although it is […]| Long Island Psychology
Parenting is one of the most difficult “jobs” in the world. It comes with many ups and downs, many frustrations, but also many rewards. Everyone has their own theories on the best way to parent. There is some truth to the idea that you should trust your instincts – that all children are different, and […]| Long Island Psychology
Is Self-Help Actually Helpful? Tens of thousands of men and women across Long Island have some form of anxiety or depression. Yet the number of people that have received what’s known as “minimally effective treatment” – treatments that research considers to be effective in some form – stands at less than 14% for anxiety and […]| Long Island Psychology
At Long Island Psychologist, we explore some tips for parents of emerging adults. If you are in need of psychology services, call us today to get started.| Long Island Psychology