The therapist selection process can be intimidating. This guide will help you understand what questions to ask a therapist to know if they're the right fit for you.| Mental Health Hotline
As an estimated 40 million Americans are painfully aware, anxiety is a real, devastating disorder, one that can dramatically and negatively impact their| Mental Health Hotline
Call the Bipolar Hotline at 866-903-3787 for free, 24/7 support for yourself or your loved one now. The Mental Health Hotline is here to help.| Mental Health Hotline
Are you dealing with chronic stress? Learn more about how stress can have negative impacts on your mental health and get tips for managing it better.| Mental Health Hotline
Call the panic attack hotline at 866-903-3787 to get immediate help. Don't hesitate, it is free, confidential and available 24/7.| Mental Health Hotline
Learn what trauma is, how it affects people and how to identify the physical and emotional signs of trauma. Find out how to get support for your mental health.| Mental Health Hotline
Learn about the long-term effects of trauma on mental health, including common conditions, symptoms and strategies for healing and recovery.| Mental Health Hotline
Understand generational trauma, including how it impacts families across time. Learn to recognize its signs and take steps to heal and break the cycle.| Mental Health Hotline
