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High protein hummus is a protein-packed version of the popular dip that we all know and love, and is packed with protein.| Fitsian Food Life
Deconstructed lasagna has all the delicious components of lasagna but much simpler to make and made healthier and low calorie.| Fitsian Food Life
Chicken kafta is flavorful and easy to make. Made with a variety of spices and aromatics, it's sure to please your taste buds.| Fitsian Food Life
Try the delicious and easy-to-make ube latte, a unique blend of coffee and sweet nutty ube flavor. Perfect for coffee lovers looking for a tasty twist!| Fitsian Food Life
Oyako-don is a classic Japanese comfort dish that's packed with protein and flavor and only takes 15 minutes to make.| Fitsian Food Life
Japanese curry is typically paired with rice or noodles -- which is fine in moderation. But on days when I need to amp up the protein and cut down carbs, this healthy instant pot Japanese curry is a flavorful favorite.| Fitsian Food Life
Pad Kee Mao (drunken noodle) is a classic Thai noodle dish that is packed with flavor. It only takes 15 minutes to make this protein-packed meal.| Fitsian Food Life
Cheese Dakgalbi is a Korean dish with juicy spicy chicken topped with gooey melted cheese that is healthy and easy to make.| Fitsian Food Life
Shakshuka is a delicious breakfast dish consisting of delicious spiced tomato stew with eggs. But is it healthy?| Fitsian Food Life
Philz mint mojito coffee is a refreshing iced coffee recipe combining fresh mint leaves with freshly brewed iced coffee.| Fitsian Food Life
Learn how to make or order a chai latte at a fraction of the calories so you can enjoy this drink guilt-free.| Fitsian Food Life
Pumpkin spice latte is a fall favorite, but typically very caloric. With a few key ingredient swaps, it's easy to make a low-calorie version.| Fitsian Food Life