Mantra Meditation: A Go-To Guide With 30 Mantras for Meditation
Doing a mantra meditation can help keep your mind at bay and focus. Learn about the many different types of mantras for meditation and how to use them.| Mindvalley Pulse
Doing a mantra meditation can help keep your mind at bay and focus. Learn about the many different types of mantras for meditation and how to use them.| Mindvalley Pulse
Mindfulness Day falls on September 12th—and this day can be your first step toward a more peaceful and present life. Discover how to make the most of it.| Mindvalley Pulse
Gelong Thubten’s story of burnout, monastic life, and mindfulness has inspired millions worldwide. Discover how his teachings can rewire your inner world.| Mindvalley Pulse
Kundalini awakening activates dormant energy, leading to greater awareness and emotional release. Discover how this process can transform your life.| Mindvalley Pulse
Thousands are loving Mindvalley’s mindfulness classes. Discover the top six highly-rated ones that fit your schedule and help you manage daily stress.| Mindvalley Pulse
Restless nights are the worst, but meditation for sleep may just be your antidote. Discover how to become a sleep ninja and transform your bedtime routine.| Mindvalley Pulse
The right meditation techniques can bring more mindfulness to your life while curbing stress and worry. Explore 25 beginner-friendly practices to get started.| Mindvalley Pulse
Meditation can do more than just quiet the mind. Explore these four meditation classes and discover the path to a calmer, happier you.| Mindvalley Pulse
Meditation for beginners is easier than you may think. You can learn how to meditate today and make this practice a life-long habit in seven steps.| Mindvalley Pulse
Intrapersonal skills shape how you react to, navigate, and overcome your setbacks. Discover five expert-backed ways to win in life on your own terms.| Mindvalley Pulse
Knowing how to use the Law of Attraction can be beneficial on the road to happiness and success. Here's how you can manifest your dream life.| Mindvalley Pulse
