This illustrated guide includes exercises and activities designed to restore muscle strength and mobility to your shoulder following shoulder surgery.| orthoinfo.aaos.org
A SLAP tear is an injury to the labrum of the shoulder, which is the ring of cartilage that surrounds the socket of the shoulder joint. Injuries to the superior labrum can be caused by acute trauma or by repetitive shoulder motion.| orthoinfo.aaos.org
A shoulder separation is not truly an injury to the shoulder joint. The injury actually involves the acromioclavicular (AC) joint. The AC joint is where the collarbone (clavicle) meets the highest point of the shoulder blade (acromion).| orthoinfo.aaos.org
Surgery to repair a torn rotator cuff most often involves re-attaching the tendon to the head of humerus (upper arm bone). A partial tear, however, may need only a trimming or smoothing procedure called a debridement. This article contains details about these and other surgical treatments commonly used for rotator cuff tears.| orthoinfo.aaos.org
Shoulder instability occurs when the head of the upper arm bone is forced out of the shoulder socket. Once a shoulder has dislocated, it is vulnerable to repeat episodes. When the shoulder slips out of place repeatedly, it is called chronic shoulder instability.| orthoinfo.aaos.org
Your biceps tendons attach the biceps muscle to bones in your shoulder and in your elbow. If you tear your biceps tendon at the shoulder, you may lose some strength in your arm and have pain when you forcefully turn your arm from palm down to palm up.| orthoinfo.aaos.org
Biceps tendinitis is an inflammation or irritation of the upper biceps tendon—the strong, cord-like structure that connects the biceps muscle to the bones in the shoulder. Symptoms typically include pain and weakness in the front of the shoulder.| orthoinfo.aaos.org
Your arm is kept in your shoulder socket by your rotator cuff. The rotator cuff is a group of four muscles that come together as tendons to form a covering around the shoulder. When one of these tendons is torn, it may be painful to lift or rotate your arm.| orthoinfo.aaos.org