A mood is an emotional state that may last anywhere from a few minutes to several weeks. Mood affects the way people respond to stimuli. For example, a depressed mood creates a bias in favor of responding negatively, whereas a manic mood makes it more likely that a person will respond energetically. Moods are different […]| GoodTherapy.org Therapy Blog
Jealousy can strain relationships, fuel insecurity, and impact mental health. Discover its causes, effects, and strategies to build trust and confidence.| www.goodtherapy.org
Bipolar disorder involves intense mood swings between highs and lows. Learn about its symptoms, types, and treatments to foster emotional stability.| www.goodtherapy.org
Worry can lead to stress and emotional strain, affecting daily life. Discover its causes, effects, and techniques to manage and reduce excessive worry.| www.goodtherapy.org
Phobias cause intense fear and avoidance, disrupting daily activities. Learn about common phobias, their triggers, and therapies to overcome them.| www.goodtherapy.org
