When students have a strong foundation of executive functioning skills like planning, organization, and time management, it can help their school year start a lot smoother. On the other hand, when a learner struggles with these very skills, it can cause a rocky start. Just take time to imagine the s| The Pathway 2 Success
Positive affirmations are the encouraging words we say to encourage and motivate ourselves along the way. These are phrases like, "I can do this," and "Today will be a great day." Seemingly simple words that have a big impact on our minds. Just some of the benefits for using positive self-talk in| The Pathway 2 Success
Coping strategies are the tools we use to manage tough emotions and cope with stress. While it is often an expected behavior to know how to handle emotions, it is not a skill we are born with. This is why coping strategies need to be taught and practiced on a regular basis. Strong coping strateg| The Pathway 2 Success
Coping skills are the supports and strategies that help children and young adults manage tough emotions and deal with stress. For kids and young adults who are still learning how to manage their emotions, learning these coping strategies is extra important. If we want kids and teens to use healthy c| The Pathway 2 Success
Mindful breathing is a technique that can help improve focus and restore calm into the classroom. Best of all, it's a strategy that helps develop self-regulation skills, something that kids and teens need throughout their lives. What is Mindful Breathing? The idea behind mindful breathing is| The Pathway 2 Success
Self-advocacy is speaking up to get your needs met. This is a critical social skill for kids and teens to build since it helps them in all areas of their lives from academics and doing well in school to friendships and future employment. Why Self-Advocacy is Important for Kids and Teens Self-| The Pathway 2 Success
Coping strategies are the activities we use to help us feel calm and emotionally regulated. There are countless different strategies we can use, from practicing slow and relaxing breaths to exercising and moving our bodies. Different strategies work for different people. In fact, different strategie| The Pathway 2 Success
Breathing exercises are techniques we can use to calm our nervous system, invite positive emotions, and strengthen our focus. In short, breathing exercises are self-regulation strategies. Throughout the day, kids and teens might feel overwhelmed for a variety of reasons: forgetting to complete a hom| The Pathway 2 Success