Poor mental health affects job performance. Here's why and how to foster psychological safety at work to ease its overall impact.| 4PSA Blog
A hypomanic episode is a period of abnormally elevated, extreme changes in mood, behavior, activity and energy level. It’s a less severe condition than mania.| Cleveland Clinic
A manic episode is a period of abnormally elevated, extreme changes in mood, behavior and activity and energy level. It’s a more severe condition than hypomania.| Cleveland Clinic
Serotonin is a chemical that carries messages between nerve cells, telling your body how to perform various functions. Serotonin plays a role in mood, digestion and sleep.| Cleveland Clinic