“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus Aurelius By Jennifer Landis There’s one way to make sure you wake up on the right side of the bed each morning, and that’s by waking up with gratitude in […]| Virtues For Life
Unexpected hard times can evoke fear and anxiety. Finding ways to lessen negative emotions help us manage the situation better and helps us in staying calm.| Virtues For Life
Effectively managing time is an important aspect of a person’s skill set for achieving both personal and professional success. Typically, time management...| Virtues For Life
Happiness is a state of mind, and thinking positive thoughts increases our happiness. Here are 25 happiness quotes to help change your state of mind.| Virtues For Life
Five years ago, I sat in the office feeling deeply unhappy. I wanted to be outside, in the sun. Today, as I write this story, I've become a digital nomad.| Virtues For Life
Compassion is a desirable trait and one you look for in others. Not only is it good for the person you’re trying to help; it’s good for you, too!| Virtues For Life
Everything can be going right in life, yet getting out of bed can be a major struggle. More and more, people take antidepressants to combat depression.| Virtues For Life
Music is the language of souls. For thousands of years, human beings have created music and sounds. Starting with common objects such as branches and rocks to the modern instruments we have today, music has come a long way. What’s remained the same, however, is the positive effect music has on emotions. Music shifts moods […]| Virtues For Life
By Jennifer Landis You probably learned early on in life that it’s important to set goals, form a plan and ultimately reach these goals. No reasonable goal is out of reach. But often, you may feel discouraged along the way, and before you know it, your wants stay just that, wants. If you understand, though, the true […]| Virtues For Life
Create a 30-day gratitude journal and start to appreciate all the abundance in life to feel happier.| Virtues For Life
By Jennifer Landis You’ve lost sleep, energy, mental clarity and countless personal freedoms. Your word recall and patience are at an all-time low. There are times when those kids of yours get on your very last nerve, and you pray you won’t lose your mind. Yet every single day you are so achingly grateful for […]| Virtues For Life
You may be without a job, have an illness or facing a difficult situation of some kind this Thanksgiving. Gratitude can make you happier.| Virtues For Life