Ask yourself these three questions to live the life of your dreams. Cali did and they helped her redirect her life towards what she wanted.| Virtues For Life
Realizing your dreams is not easy. Saying affirmations, making peace with setbacks and taking action every day can help you achieve them.| Virtues For Life
Hospitals around the country are using music therapy as a way to ease a patient’s pain, lower blood pressure, and reduce anxiety and depression.| Virtues For Life
In our hectic and sometimes stress-filled day, focusing on our breath for a minute can calm us and create a space for introspection. As Buddhist Monk Thich Nhat Hanh reminds us, “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” When we take a conscious breath, it puts us […]| Virtues For Life
To manifest what you want in life is a form of creation, which that works by creating a vibrational match with an idea, thought, goal, or desire.| Virtues For Life
Gratitude affirmations, like all affirmations, have the power to replace negative thoughts with positive ones, eventually changing beliefs that don’t serve us.| Virtues For Life
Sometimes what keeps us from getting what we want in life is our reluctance to change. Here are 10 ways to step out of your comfort zone and into greatness.| Virtues For Life