Plyometrics Workout For Beginners | The Art of Manliness
Plyometric exercises can help you increase speed and strength. Use this simple workout designed just for beginners.| The Art of Manliness
Plyometric exercises can help you increase speed and strength. Use this simple workout designed just for beginners.| The Art of Manliness
As Henry Ford famously said, “Chop your own wood and it will warm you twice.” With all due respect to Mr. Ford, though, you don’t chop logs, you split them. While you can buy pre-split wood at grocery and hardware stores, your roaring fire will feel more satisfying (and save you some scratch) when the wood […]| The Art of Manliness
if you want to learn how to impress compadres and strangers alike, we offer this complete multi-media guide to giving a great handshake.| The Art of Manliness
There’s nothing like getting into the great outdoors to refresh your spirit. But not all doses of nature are created equal. According to the sage 20-5-3 Rule, you should ideally aim to spend at least 20 minutes in green space three times a week, 5 hours in a semi-wild environment once a month, and 3 […]| The Art of Manliness
