Early detection and intervention are essential for reducing the impact of childhood anxiety and promoting healthy development.| CPD Online College
Managing anxiety involves a combination of strategies that individuals can incorporate into their daily lives.| CPD Online College
Both self-confidence and self-esteem are important for mental well-being and they can have influence over each other.| CPD Online College
CBT is a talking therapy which is the most popular therapy currently advocated by the NHS for people suffering with mental health problems.| CPD Online College
Today, the prevalence of mental health challenges is undeniable, and it affects individuals from all walks of life.| CPD Online College
Those with agoraphobia usually avoid situations that may cause them anxiety, fear or panic, or have caused this in the past.| CPD Online College
The impact of the combination of the toxic trio can significantly increase the risk of harm to children and young people.| CPD Online College
Non-24-hour sleep-wake disorder is a circadian rhythm sleep disorder where your circadian rhythm, is not aligned with the 24-hour day.| CPD Online College
Discover key signs of PTSD and understand its impact on 1 in 10 people in the UK. Learn more about support and awareness.| CPD Online College
Explore the various types of obsessions, their causes, and effective management strategies for intrusive thoughts and impulses.| CPD Online College
Discover essential insights into intrusive thoughts and their impact on daily life. Understand their triggers and how to cope effectively.| CPD Online College
Explore the nature of compulsions and learn how to manage them for a more positive life journey. Signs, common types and symptoms explored.| CPD Online College
People with social anxiety find it difficult to conversate with people, introduce themselves to people, and even attend a social setting.| CPD Online College
One important aspect of CBT is behavioural experiments, which are used to challenge people’s beliefs and confront fears.| CPD Online College
Discover effective strategies for treating OCD and find the support you need to manage its impact on your life.| CPD Online College