Early detection and intervention are essential for reducing the impact of childhood anxiety and promoting healthy development.| CPD Online College
Managing anxiety involves a combination of strategies that individuals can incorporate into their daily lives.| CPD Online College
Exposure therapy can help with some phobias and social anxiety, whereas CBT can work with all forms of anxiety.| CPD Online College
Today, the prevalence of mental health challenges is undeniable, and it affects individuals from all walks of life.| CPD Online College
Discover key signs of PTSD and understand its impact on 1 in 10 people in the UK. Learn more about support and awareness.| CPD Online College
One important aspect of CBT is behavioural experiments, which are used to challenge people’s beliefs and confront fears.| CPD Online College
Discover effective strategies for treating OCD and find the support you need to manage its impact on your life.| CPD Online College