What are the symptoms and causes of schizophrenia, misconceptions about schizophrenia, getting support and ways you can look after yourself.| Mental Health Foundation
What is stress; what causes stress and what are the signs of stress; who is affected by stress; how can you help yourself and what professional help is available.| Mental Health Foundation
The symptoms of PTSD, the different types of PTSD, causes of PTSD, getting support and ways you can look after yourself| Mental Health Foundation
What types of medication are there, what the different medication names mean, how will my doctor decide what medication is right for me, what should I ask my doctor, how can I find out more about my medication, do I have to take medication, and what if I want to stop taking my medication?| Mental Health Foundation
How your mental health affects your physical health, and what you can do to help yourself.| Mental Health Foundation
The symptoms of depression, the different types of depression, getting support and ways you can look after yourself.| Mental Health Foundation
We all know the physical health risks of smoking tobacco, but did you know smoking also affects people's mental health?| Mental Health Foundation
What kind of problems might I have with sleep, what can cause sleep problems, how can mental health problems affect sleep, and how can I improve my sleep?| Mental Health Foundation
This guide offers tips on how to sleep better - looking at improving the quality of your sleep, what causes sleep disorders and possible solutions, top tips from a sleep doctor, and a sleep diary template to help you keep track of your sleep and the possible reasons it happened.| Mental Health Foundation
How diet and mental health are linked, what you should eat, sharing meals with other people, and eating disorders.| Mental Health Foundation