Easy Marinated Bean Salad Delight your taste buds with a variety of flavors and textures and impress your guests with our Easy Marinated Bean Salad! This vibrant and flavorful salad is a perfect addition to any party or BBQ, as it can be prepared far in advance and refrigerated for up to 3 days...| Clean Food Crush
Crockpot Orange Sesame Shredded Chicken Happy New Week! Here is a super tasty recipe to make your week easier, and brighter! I LOVE the citrus flavors, and the simplicity of the crock pot for busy work days. This will be in our weekly rotation all Summer long! Makes 4 servings Ingredients: 1.5...| Clean Food Crush
3-Ingredient Crock Pot Pulled Chicken This recipe is a tiny bit sweet, and a bit tangy, & SUPER SIMPLE...but the best part it that it's totally interchangeable! Add this to any soup, salad or recipe of your choice, and the FLAVOR will be absolutely AMAZING and intensified! Shredded chicken makes...| Clean Food Crush
Chocolate Chip Cookie Dough Overnight Oatmeal 🍪🍪🍪 Hop aboard the Overnight Oat train with THIS delectable recipe! "Soaked" oats save a lot of time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves, here's...| Clean Food Crush
Snicker Stuffed Dates ❤❤❤ Chocolatey + Chewy + Peanut-Buttery + with just a touch of Sea Salt. Oh yes! A perfect little treat with flavors & textures that just might hit-the-spot when you get a hankering for a very well-loved candy bar. Dates have a nice chewy-sweet flavor, that lends itself as...| Clean Food Crush
Rachel's Healthier Caramel Sauce Date sweetened caramel sauce for the win! Dates naturally have a similar flavor profile as caramel, so this works out incredibly well! Blend with a few other simple ingredients to intensify the flavors and create a creamy, drippy, absolutely perfect caramel...| Clean Food Crush
Blueberry Lemon Power Bites 🫐🍋 These lil' power bites are a refreshing spring + summer version of our favorite homemade snack - the energy ball! Bright lemon flavor combined with dried blueberries reminiscent of a summertime cobbler or pie. Keep a fresh batch in the fridge and watch your family...| Clean Food Crush
Asparagus Health Benefits + 12 Recipes Asparagus is in season now! It’s BEST from late March to June, so now is a great time to get creative with this veggie. Also, here’s a fun trivia fact: these little green (or white and purple) stalks are actually part of the lily family. They’re also super...| Clean Food Crush
Slow Cooker Homemade Bone Broth To make bone broth, you just need a crock pot! No need to purchase expensive store bought broth! Making your own is SIMPLE! Homemade Bone Broth has numerous benefits, but most people notice an immediate affect on bloat, and digestion. Bone broth is widely known...| Clean Food Crush
Homemade Worcestershire Sauce You may be thinking Worcestershire sauce is just such a weird ingredient — how do you pronounce it anyway? And YES there are real anchovies in it. Regardless of its weirdness, I bet you have a bottle of Worcestershire sauce sitting in your refrigerator door. For...| Clean Food Crush
Kale Chicken Caesar Salad We are still focusing on Real, Whole Foods! My family will indulge in several of our very favorite holiday treats...but meals are kept clean, bright, and nutritious. ➡️ Rachel's Tips: Massage your Kale to make it sweet and delicious, here's how:...| Clean Food Crush
Grilled Chicken Loaded Caesar Salad Throw a bunch of delicious things in a bowl, drizzle with tangy-creamy dressing and call it a salad! Really though - this salad & homemade dressing is going to be in weekly rotation at my house throughout the summer! Chicken thighs are usually less expensive...| Clean Food Crush
Grilled Chicken Caesar Wraps So refreshing, light and protein rich = Clean Eating in style and great for everyone! These are also fun for outdoor patio/picnic parties!Makes about 8-10 wraps/4-5 servings Ingredients: 1 Head Romaine Lettuce 1.2 lbs. Chicken Tenders 1.5 cups Cherry Tomatoes, sliced...| Clean Food Crush
Protein Packed Garlic Shrimp Caesar Salad Protein Packed = Satisfied. You're going to want to try this one TODAY! Makes about 3 servings Ingredients: 1 pound large raw shrimp, peeled and deveined Juice of fresh ½ lemon 1 Tbsp minced garlic 1 tsp chili flakes ground pepper, to taste 2 eggs, soft...| Clean Food Crush
Chicken Caesar Salad Wraps COMPLETELY DELICIOUS, protein-packed, Caesar "Salad" wrap idea so you can turn your favorite Caesar salad into a more substantial meal. If you love Caesar Dressing as much as we do, then prepare to be absolutely delighted! Our homemade Caesar dressing recipe is beyond...| Clean Food Crush
Garlic Herb Poached Chicken Breasts If you're anything like me, then you often cook a bunch of chicken breasts each weekend until they are falling apart - juicy - to use for your week ahead; in salads, soups, and quick meals. Meal Prep Survival: The EASY edition! Planning + Prepping will lead to...| Clean Food Crush
Sweet Potato Crust Quiche Weekend Brunch just got a whole lot more interesting, delicious, – and healthier! This recipe swaps traditional pastry crust for a vibrant, nutrient-dense sweet potato crust that's as delicious as it is creative! Imagine a tender, golden-brown sweet potato crust filled...| Clean Food Crush
Charred Sugar Snap Peas Sweet, crunchy, irresistibly tangy, and lightly charred – these lil' Sugar Snap Peas are about to become your new summer obsession! Imagine perfectly tender, slightly caramelized snap peas, smothered in a zesty and refreshing Mustard Honey Dressing. It's a match made in...| Clean Food Crush
Mayo-Free Ultra Creamy Potato Salad Summer just isn't the same without a creamy potato salad to enjoy at picnics, barbecues, pool parties, and beach gatherings! Our Creamy Potato Salad with Greek yogurt and ripe avocado, skips out on the mayo while keeping that creamy fresh flavor! With a medley...| Clean Food Crush
Blueberry Cottage Cheese Bake This deliciously healthy breakfast or snack dish is packed with protein, fiber, and fresh flavor. The creamy cottage cheese, sweet blueberries, and hint of lemon zest will transport your taste buds to a sunny, happy morning! Our Blueberry Cottage Cheese Bake is easy...| Clean Food Crush
Creamy Garlic Chicken + Mushrooms Creamy, Cozy, and Utterly delicious! Tender flavorful chicken thighs, umami earthy mushrooms, and a rich, creamy garlicky sauce that's simply irresistible. FAST Comfort Food? Yes Please! It's surprisingly quick & easy to make and can be ready in just under 30...| Clean Food Crush
Jalapeno Poppers Cottage Cheese Wraps Who says healthy eating can't be FUN *and* REALLY TASTY? Enter your new obsession: Jalapeno Poppers Cottage Cheese Wraps! I'm all about finding ways to make healthy eating exciting for my family and our CFC readers. And let's be real, who doesn't love a good...| Clean Food Crush
Healthier Homemade Gatorade Let's face it: Everyone loves sports drinks like Gatorade. But have you ever stopped to read the ingredient label? I wanted to find a way to give an electrolyte boost we sometimes need throughout the hot summer months and/or during intense sports/workouts without all...| Clean Food Crush
Sweet Potato Tortillas Give your taco Tuesday a fun twist with our vibrant Sweet Potato Tortillas! Made with wholesome homemade oat flour and nutrient-rich sweet potato puree. These tender tortillas are a perfect for anyone looking for a gluten-free, delicious, & nutritious alternative to...| Clean Food Crush
Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a...| Clean Food Crush
Overnight Oatmeal High-Protein Banana Pudding Parfaits Looking for a breakfast boost? I've got just the thing: a protein-rich treat that's easy to make and packed with flavor. Say hello to our Overnight Oatmeal High-Protein Banana Pudding Parfaits! Overnight Oatmeal High-Protein Banana Pudding...| Clean Food Crush
Flavorful Cheeseburger Stuffed Mushrooms I'm flipping the classic cheeseburger on its head (or should I say, its cap?) with my Flavorful Cheeseburger Stuffed Mushrooms recipe! These 'shrooms are packed with all the juicy, meaty flavor of a traditional burger, but with a fun twist that's perfect...| Clean Food Crush
Perfectly Roasted Parmesan Asparagus Asparagus is one of the most beloved spring vegetables, and for good reason. Not only is it a nutrient powerhouse, packed with vitamins A, C, and K, but it's also incredibly versatile and delicious. Did you know that asparagus is a member of the lily family...| Clean Food Crush
Cottage Cheese Flatbread Pizza This mouthwatering Cottage Cheese Flatbread Pizza recipe is not only ridiculously delicious, but it's also incredibly easy to make, requiring just a few simple ingredients and minimal prep time. Plus, it's packed with nutrients: gluten-free, low in carbs, and high...| Clean Food Crush
BBQ Chicken Meatballs They're just REALLY REALLY good! Serve them over spaghetti squash, brown rice, or with a side of quinoa for dinner tonight - just make em' asap! Really good with a side of sweet potato fries too! Double up this recipe for your weekend football-watching parties! Follow the...| Clean Food Crush
Delicious Creamy Homemade Mayonnaise 🥪 Many people have asked for a homemade mayo recipe since I mention it a lot in our recipes and plans. It's really REALLY easy and takes just a few minutes...so it's time to share! You'll never go back to the store-bought stuff...and when you do, you'll be...| Clean Food Crush
Nut & Seed Healthy Fat Bread Seems a little different or strange at first glance but TRUST ME when I say - a thin slice of this Nut & Seed Healthy Fat Bread toasted then piled high like an open-face sandwich has been an absolute treat at our house this past week! Almost more of a mix of a...| Clean Food Crush
Refreshing Miso Smashed Cucumber Salad This Asian-inspired cucumber salad is the perfect side dish or snack to enjoy anytime you can get your hands on fresh cucumbers! Crisp fresh cucumbers, crunchy-nutty peanuts, the savory umami taste of miso paste, sweet raw honey, and tangy fresh lime all...| Clean Food Crush
Protein-Stuffed Dates 🍫Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates...| Clean Food Crush
Super Flavorful Shrimp Power Bowls Wake-up your taste buds and nourish your body with our Super Flavorful Shrimp Power Bowls! 🍤🥗 Have you ever eaten a meal that satiates your pallet in every single way: textures, colors, immense flavors, aromatics - that you feel entirely fulfilled and...| Clean Food Crush
Roasted Broccoli Caesar Salad Elevate your salad game with this mouthwatering High-Protein Roasted Broccoli Caesar Salad! Our recipe is an incredible blend of flavors and textures, combining the tender crunch of roasted broccoli, the juicy sweetness of chicken, and the creamy tang of a...| Clean Food Crush
La Scala Chicken Salad Our rendition of the "La Scala Chicken Salad" is a recipe that loosely mimics the famous chicken salad served at La Scala, a renowned Italian restaurant in Beverly Hills, California. La Scala's chicken salad has been a signature dish since the 1950s and is beloved by...| Clean Food Crush
Hearty Stove-Top Beef & Barley Soup Nourish your body and soul with our hearty, stove-top slow-cooked Beef & Barley Soup! Our comforting recipe is packed with nutrition, featuring tender chunks of beef, fiber-rich barley, and a colorful medley of vegetables. As a kid, the canned beef & barley...| Clean Food Crush
Cottage Cheese Breakfast Cups Cottage Cheese Breakfast Cups are beautiful and taste more like a special treat or dessert...with the nutrition we need to power our day. I didn't tell my family these were made from cottage cheese at first (they assumed yogurt) and everyone liked it including a few...| Clean Food Crush
