Being vulnerable is easier said than done. To be vulnerable involves opening ourselves, revealing ourselves, and allowing ourselves to be seen by another. Learn More »| Maya Johansson, LMFT
Are you feeling burned out? Try these five simple steps to try and cope with burnout.| Maya Johansson, LMFT
While "spring cleaning" usually refers to our personal spaces, perhaps its time to start rearranging our mental and social environments as well.| Maya Johansson, LMFT