It is not the end of the world, but a lot is changing very quickly. Physical preparation and precautions are important, and there will be an emotional toll.| Maya Johansson, LMFT
There are lots of ways to be online these days: social media, online shopping, emails, Zoom calls, school, etc. The struggle to go offline is real, and so are the mental health benefits of doing so.| Maya Johansson, LMFT
Thanks to modern technology, you don’t even have to go to an office together to improve your relationship through therapy.| Maya Johansson, LMFT