“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus Aurelius By Jennifer Landis There’s one way to make sure you wake up on the right side of the bed each morning, and that’s by waking up with gratitude in […]| Virtues For Life
Unexpected hard times can evoke fear and anxiety. Finding ways to lessen negative emotions help us manage the situation better and helps us in staying calm.| Virtues For Life
Effectively managing time is an important aspect of a person’s skill set for achieving both personal and professional success. Typically, time management...| Virtues For Life
Follow Your dreams. They know the way. ~Kobi Yamada By Marie Evensen Everyone has one; that dream that seems too crazy, too expensive and too daunting to fulfill. Yet it’s always there in the back of your mind, driving you. As a freelance writer and self-appointed joy expert, my dream has always been to write […]| Virtues For Life
Hospitals around the country are using music therapy as a way to ease a patient’s pain, lower blood pressure, and reduce anxiety and depression.| Virtues For Life
By Marlena Stoddard We exist as three-dimensional beings: body, mind, and spirit. Even some of our expressions such as “I am beside of myself” allude to our three components. Many things we say about our “selves” actually refer to our mind and spirit. If any of these three parts of us are out of line, […]| Virtues For Life
Compassion is a desirable trait and one you look for in others. Not only is it good for the person you’re trying to help; it’s good for you, too!| Virtues For Life
Everything can be going right in life, yet getting out of bed can be a major struggle. More and more, people take antidepressants to combat depression.| Virtues For Life
By Jennifer Landis You probably learned early on in life that it’s important to set goals, form a plan and ultimately reach these goals. No reasonable goal is out of reach. But often, you may feel discouraged along the way, and before you know it, your wants stay just that, wants. If you understand, though, the true […]| Virtues For Life
You hear it from everyone, including yourself: This year, I’m going to push through with my resolutions. Then suddenly you find yourself in the middle of April, and you haven’t done anything concrete. Don’t worry, there’s always next year. But if you really want to stick to what you set out to do, you need […]| Virtues For Life
Create a 30-day gratitude journal and start to appreciate all the abundance in life to feel happier.| Virtues For Life
Stress is a constant factor in many people’s lives. With the right tools, we can create a better mentality in as little as five minutes.| Virtues For Life
Bored with the monotonous routine and want to break free? Neither a vacation nor drink can make that happen. Below are ways to live a fulfilling life.| Virtues For Life
By Jennifer Landis You’ve lost sleep, energy, mental clarity and countless personal freedoms. Your word recall and patience are at an all-time low. There are times when those kids of yours get on your very last nerve, and you pray you won’t lose your mind. Yet every single day you are so achingly grateful for […]| Virtues For Life
The quest to discovering your purpose can be inspiring, exhilarating and freeing. Equally, it can conjure up opposition, resistance and strife.| Virtues For Life
