17 Quotes on Change to Give You Hope in Tough Times - Virtues For Life
Unwanted change can be hard to accept and prevent us from moving on in life. Here are 17 quotes on change to help you through tough times.| Virtues For Life
Unwanted change can be hard to accept and prevent us from moving on in life. Here are 17 quotes on change to help you through tough times.| Virtues For Life
Music is the language of souls. For thousands of years, human beings have created music and sounds. Starting with common objects such as branches and rocks to the modern instruments we have today, music has come a long way. What’s remained the same, however, is the positive effect music has on emotions. Music shifts moods […]| Virtues For Life
Create a 30-day gratitude journal and start to appreciate all the abundance in life to feel happier.| Virtues For Life
Stress is a constant factor in many people’s lives. With the right tools, we can create a better mentality in as little as five minutes.| Virtues For Life
Tara Cousineau, PhD heart’s work is on cultivating kindfulness, a term she describes as capturing the intersection of mindfulness, kindness and compassion or “experiencing the present moment with heart.” She has written a book, The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World.| Virtues For Life
