BHF research is shedding more light on how fats in your blood could affect your health. Our animation explains Dr Alan Stewart's research.| British Heart Foundation
Learn how a healthy diet can help reduce your risk of developing coronary heart disease and stop gaining weight. Find here healthy eating tips to keep a healthy heart.| British Heart Foundation
Learn about what fats you should avoid in order to keep your heart healthy. We cover saturated, unsaturated, and trans fats, as well as tips to reduce saturated fat| British Heart Foundation