Your weight can have a big impact on your long-term health. If you are overweight or obese you are more likely to develop a heart and circulatory conditions| British Heart Foundation
We all need some salt in our diet but, on average, we're consuming too much. Our senior dietitian Victoria Taylor answers common questions about salt| British Heart Foundation
Having a healthy weight can reduce your risk of developing heart and circulatory diseases like heart attacks, strokes and vascular dementia.| British Heart Foundation
Packed with vegetables, this delish savoury dish is best served at room temperature, or cold the next day, with a salad.| British Heart Foundation
Learn about what fats you should avoid in order to keep your heart healthy. We cover saturated, unsaturated, and trans fats, as well as tips to reduce saturated fat| British Heart Foundation