Dr. Rick Hanson: Author of Neurodharma and Buddha’s Brain
Dr. Rick Hanson, best-selling author of Buddha’s Brain, shares the neuroscience of expanding our inner happiness without denying our pain.| How to Train a Happy Mind
Dr. Rick Hanson, best-selling author of Buddha’s Brain, shares the neuroscience of expanding our inner happiness without denying our pain.| How to Train a Happy Mind
Venerable Sangye Khadro and Scott Snibbe discuss compassion in this talk organized by the Foundation for Compassion and Wisdom.| How to Train a Happy Mind
A meditation session, like a great story, has an arc, including posture, motivation, stabilizing, and analytic meditation| How to Train a Happy Mind
