Addiction and Co-occurring Disorders| www.rtor.org
More middle-aged women are dying from opioid overdoses, with a 260% increase in fatalities, according to research by Pathways Recovery Center. This research highlights the rising impact of opioid overdoses on middle-aged women, revealing a concerning link between the lack of targeted addiction treatment and increasing mortality rates in this group. For many women, the| Resources To Recover
The transformative impact of Eye Movement Desensitization and Reprocessing (EMDR) cannot be overstated, especially for individuals grappling with unresolved trauma or tangled in the snares of addiction. There is also a link between trauma and addiction. If you've found yourself haunted by memories that tether you to the past or you are lost in the| Resources To Recover
Sometimes, getting direction seems like a solid first step toward self-awareness and development. Therapy is a transforming tool for negotiating challenging emotions, habits, and life transitions. It is not only for crises. Anyone can benefit from talking about deeply felt experiences, ideas, and emotions with someone who listens without judgment. Identifying the signs that you| Resources To Recover
Personal boundaries are essential for protecting emotional well-being and mental health. They define the limits between ourselves and others, helping us navigate relationships while maintaining a firm sense of self. Respect for boundaries creates a strong foundation for emotional stability, self-respect, and healthier connections. Without clear boundaries, it’s easy to feel overwhelmed, drained, or resentful.| Resources To Recover
The most effective treatment for anxiety disorders is cognitive behavioral therapy. It is proven to be a reliable and commonly chosen treatment with significant positive results. Using these psychotherapy techniques, all types of anxiety disorders improve. If you have an anxiety disorder and don't begin treatment, your mental and emotional health could worsen. Learn how| Resources To Recover
Learn how to effectively use mental health crisis serices.| Resources To Recover
Peer pressure can push teens and young adults toward risky behaviors like drug and alcohol use. Learn how peer influence works, why it's so powerful, and what parents, schools, and communities can do to help.| Resources To Recover
Discover common emotions during sobriety—like guilt, grief, and pride—and learn healthy ways to cope as you navigate recovery and emotional healing.| Resources To Recover
First responders, including police officers, firefighters, paramedics, and military personnel, often face high-stress situations that can lead to post-traumatic stress disorder (PTSD). The nature of their work exposes them to repeated trauma, making effective mental health treatment essential. However, many first responders struggle to find care that fits their demanding schedules. This is where Intensive| Resources To Recover
Attention-deficit/hyperactivity disorder (ADHD) and addiction are closely linked, creating significant challenges for individuals struggling with both conditions. ADHD is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity, which can contribute to an increased risk of substance use disorders (SUDs). Understanding the connection between ADHD and addiction is essential for developing effective treatment strategies that| Resources To Recover
Finding the right residential care provider for loved ones with mental health challenges can be an overwhelming process. Families want a safe, supportive environment that provides comprehensive care while maintaining their loved one's dignity. With so many options available, understanding what factors to prioritize can make all the difference. Understanding the Level of Care Needed| Resources To Recover
Have you ever felt alone, even when surrounded by people? Do you struggle to connect with others, feeling that you don’t match their energy or vibe? If you constantly feel emotionally drained, unheard, or uninterested in conversations, you’re not alone. Many people experience these emotions, often leading to deeper feelings of isolation and loneliness. If| Resources To Recover
Growing from an overlooked subject to a major topic of healthcare debates, mental health has achieved significant visibility in recent years. Trauma, stress, and emotional struggles affect almost every aspect of modern life, impacting our relationships, productivity, and general well-being. More people are actively seeking help as awareness of mental health issues rises. Mental health| Resources To Recover
Children don’t always have the words to say, “I’m struggling.” Sometimes, their silence says it for them. Behavioral changes such as slamming doors, sleepless nights, or the sudden loss of interest in things they used to love may be more than moodiness or growing pains. They can be warning signs, and ignoring them can have| Resources To Recover
When struggling with your mental health, pushing yourself to help others might not be at the top of your to-do list. But supporting other people around us can be a form of self-care, improving our happiness, confidence, and self-worth. Here's how helping others can improve your mental health and some simple ways you can start| Resources To Recover
Addiction recovery story from alcohol dependence to 10 years sober. A therapist's journey through treatment, AA, and becoming an addiction specialist.| Resources To Recover
Your body is constantly working to eliminate toxins, restore balance, and achieve peak health. However, modern diets, stress, and environmental variables often overwhelm natural detoxification systems. Signs of exhaustion, sluggish metabolism, digestive discomfort, and brain fog indicate the need for a reset. A planned health cleanse lets the body repair and operate effectively by eliminating| Resources To Recover
It was a typical day as the Medical Director of a methadone clinic. I sat down with a new patient and explained how treatment works, the clinic's rules, and requirements for counseling and drug testing – everything I thought she needed to know. She listened patiently, then calmly said, "I know. This isn't my first| Resources To Recover
Recovery is often viewed through a physical lens—whether it’s overcoming addiction, rehabilitating from an injury, or healing after surgery. However, recovery is just as much a mental process as a physical one. Without addressing emotional well-being, stress management, and mental resilience, the recovery journey can become far more challenging and sometimes lead to setbacks. Recognizing| Resources To Recover
chieve self-mastery with 10 essential habits for personal growth. Learn to adapt, foster a growth mindset, and transform your life personally and professionally.| Resources To Recover
Discover how AI is transforming mental health care with personalized therapy, improved diagnosis, and enhanced support. Learn about its benefits, risks, and future potential.| Resources To Recover
Addiction recovery is a journey that requires addressing not just the substance dependency but also the lifestyle choices that can affect physical and mental health. Among the many factors influencing recovery, diet plays a crucial role. While eating habits might seem a secondary concern, the impact of sugar and processed foods on the body and| Resources To Recover
In today's fast-moving and sometimes overwhelming world, taking care of mental health has become more crucial than ever. Mental health challenges affect people from all walks of life, impacting their emotional well-being, relationships, and overall quality of life. Mental health counseling services provide crucial support, helping individuals navigate through various mental health issues such as| Resources To Recover
We often avoid conversations about mental health due to fear of judgment. Many of us hesitate to share feelings because we worry about negative perceptions. This silence can increase feelings of loneliness and distress. Thankfully, technology has transformed how we seek help and connect with others, creating exciting new avenues for building supportive networks. Online| Resources To Recover
