DiveThru is a guided journaling app rooted in journaling therapy. For that reason, we get you to reflect in the written form.| DiveThru
Feeling overwhelmed with work? In this article, we discuss how to manage stress and look at different ways you can cope with the demands of your work.| DiveThru
Been thinking about going to therapy but don't know how to choose a therapist? Wondering what types of therapy are available to you? We've got answers.| DiveThru
Gratitude journaling and positive thinking go hand-in-hand. You know what else goes hand-in-hand? Gratitude journaling and your genuine happiness!| DiveThru
Thinking about the future is exhausting...aaand exciting! Mostly exhausting though, so here's how to set goals in a way that actually makes them happen.| DiveThru
If you're thinking to yourself 'there's gotta be something I can do to improve communication with my partner,' the answer is yes. Start with our prompts!| DiveThru