Do you think you know how the universe works? What if you actually have no idea? That might just be the key to deeper nondual awakening.| Deconstructing Yourself
Nondualism (also called nonduality) was developed earliest, and was most thoroughly explored, in India. The Upanishads are the first examples of nondualism.| Deconstructing Yourself
Are nonduality and mindfulness actually all that different? There are many ways that these different traditions can come together.| Deconstructing Yourself
The essence of nondual meditation is that nondual awareness is actually something you have all the time. Try this practice of nondual meditation.| Deconstructing Yourself
The sages have said that the highest state of spiritual awakening is present at all times. The Do Nothing meditation will help you to contact that.| Deconstructing Yourself
Meditation Being the Stillness - Deconstructing Yourself| Deconstructing Yourself
Meditation Feel the Love Outside the Mind - Deconstructing Yourself| Deconstructing Yourself