Is Self-Help Actually Helpful? Tens of thousands of men and women across Long Island have some form of anxiety or depression. Yet the number of people that have received what’s known as “minimally effective treatment” – treatments that research considers to be effective in some form – stands at less than 14% for anxiety and […]| Long Island Psychology
Your self perception is a combination between how you think others see you and how you see yourself. The more it is based on how others see you, the less control you have since you will always be worried about what others are thinking – which you cannot control – and always guessing what they […]| Long Island Psychology