Depression is common in teens. Here's what you can do to help yourself or a friend feel better.| HelpGuide.org
With PMDD or premenstrual dysphoric disorder, your monthly PMS symptoms can be disabling. But these self-care tips can help you cope.| HelpGuide.org
Are anti-anxiety medications right for you? Learn about common side effects, risks, guidelines for taking them, and effective non-drug alternatives.| HelpGuide.org
Are you depressed? Here are some of the signs and symptoms of depression to look for—and how depression symptoms can vary by age, gender, and other factors.| HelpGuide.org