The Phoenix · Head to the Barn to Horse Around Anne K. was having a bad day. An unpleasant experience while shopping set off massive feelings of anxiety. Her husband knew what would calm her. He pulled up on his phone a photo of one of Anne’s horses with a rainbow in view behind it.| The Phoenix Spirit
I hate being in a group of people I don’t know. If I can find a way to get out of such gatherings I will. My mind gets nuts with anxiety. I fear that I will be seen as abnormal—that people can see my flaws. My voice usually cracks, sweat pours off my forehead, and| The Phoenix Spirit
All my life I've felt there's something terribly wrong with me--something I can't put into words, something that makes me different from everybody else. People say, "Sheila, you are a good person" but I know they don't really like me. Sometimes I really hate myself. I know you'll think this is stupid. For the longest| The Phoenix Spirit