People often ask me what foods they should eat as part of a healthy and effective weight loss diet. Here is my breakdown of the best possible choices.| A Workout Routine
Some people claim negative calorie foods are a myth. Those people are wrong. I'm going to explain why and provide the ultimate list of the 10 best foods!| A Workout Routine
Superfoods are supposedly the key to everything from weight loss to being healthy. With that in mind, here's the ultimate list of the REAL best foods.| A Workout Routine
You know those lists of the worst foods you should never eat? They're usually wrong. Here's why, along with 5 foods you should actually avoid eating.| A Workout Routine