Have you been running for a while but want to shave time off your 5K race? Try this intermediate 5K training plan, which includes 5 runs/week.| Snacking in Sneakers
Speed up and work towards a PR in your next race with this advanced 5K training plan! Perfect for runners with a solid base that want to...| Snacking in Sneakers
Want to do a 5K race? Find a coach-developed beginner friendly 10-week plan! It includes run/walk intervals and distance-based runs.| Snacking in Sneakers