Meditation is one of the most powerful and misunderstood methods of self-help. Now, learn what it is and how it can help you with physical & emotional pain.| Maya Johansson, LMFT
In 2025, financial stress continues to affect not just budgets, but daily life and mental well-being. When income is unstable or bills pile up, it’s common to experience anxiety or depression—especially for those living paycheck to paycheck or outside traditional employment. Financial and emotional health are closely linked. With growing...| Maya Johansson, LMFT