motivation Archives - Berkeley Half Marathon
5 results for tag: motivation| Berkeley Half Marathon
Motivation is key when you train for a half marathon. Let's explore how to stay motivated from training through the finish line!| Berkeley Half Marathon
Your diet plays a crucial role in your training. Let's explore the basics of race training nutrition to help you reach your goals!| Berkeley Half Marathon
What if there aren't any running groups nearby? Run with family and friends! How to convince your loved ones to run and make it fun!| Berkeley Half Marathon
12 results for tag: training tips| Berkeley Half Marathon
Do you remember THAT Rocky run? It's probably thanks to the soundtrack. Could running with music boost your training just as well?| Berkeley Half Marathon
How can you reconcile training with a physical job? We'll discuss how to adjust your training volume and schedule and when to take it easy.| Berkeley Half Marathon
Modern life is busy. Exercise and sleep keep you healthy. Can sticking to your exercise routine make up for all the sleep deprivation?| Berkeley Half Marathon
