Lately, I’ve been asking myself a question that seems simple—but feels surprisingly big:Should I go on holiday? It’s a thought that pops into my mind whenever I feel the pull of rest, of escape, of needing a break from the daily grind. But like many people, I also wrestle with the guilt and logistics that ... Read more| Prowess
There’s no denying that being stuck in an office environment day in and day out isn’t exactly conducive to optimum health. Whether it’s hours tethered to a desk or constantly straining your eyes to read a computer screen, not taking care of your health whilst in the office can have hugely detrimental effects over time. ... Read more| Prowess
Health and Safety isn't just about risk reduction, it is also about creating healthy environments where people and businesses flourish.| Prowess
Small business owners face many decisions every day. One that often comes up is whether to offer private medical insurance as a staff benefit. Bigger firms seem to take it for granted, but what about smaller teams with tighter budgets? This article considers how health cover can meet practical business needs without being overwhelming. What ... Read more| Prowess
The World Health Organisation (WHO) defines mental health as a ‘mental state of wellbeing’ which is in place to help individuals cope with day-to-day life, as well as any significant life events. Now, if you’ve ever suffered from any mental health issues, or know anything about mental health, then it might be a bit more ... Read more| Prowess
There is increasing awareness and training in the education system on how to spot and support students of all ages with their mental health; from school children facing post-pandemic anxiety to university students struggling with their mental health. At the same time, the pandemic has had a damaging impact on mental health for those at ... Read more| Prowess
In our fast-paced, constantly-changing world, the opportunities to learn new skills are endless. Whether you’re looking to change careers, get ahead in your current field, or simply keep your mind active and sharp, learning new skills can only benefit you. However, most people still cling to the belief that learning new skills is something that ... Read more| Prowess
Time tracking is important for understanding how you spend your time, personally and in business. It’s key to staying productive and efficient. With new technologies today, time tracking has never been easier with software. Time-tracking software is a useful way to monitor your employees and their productivity. Time tracking software helps employers track hours worked ... Read more| Prowess
